What could be more enticing during the holidays than the nostalgia of our traditions and the taste of holiday meals?
There are so many delicious dishes to try during this time of year, but it can be tough to stay healthy. Don’t worry, we’ve got you covered! In this blog post, we will discuss 8 healthy holiday foods that you need to try this season. From roasted brussels sprouts to pumpkin pie, there is something for everyone. So, sit back, relax, and enjoy some of the tastiest holiday eats without feeling guilty afterwards.
1. Roasted Brussels Sprouts
Brussels sprouts are a holiday staple, but they don’t have to be unhealthy. Roasted brussels sprouts are a delicious and healthy alternative to the traditional fried or boiled versions. You’ll love the crispy texture and flavor of these healthy holiday veggies!
2. Sweet Potato Casserole
Sweet potatoes are another popular holiday side dish, but they can also be made into a healthier casserole. In this version there is no need for the extra sugar, it uses almond flour, pecans, and dates for a delicious and slightly sweet flavor. Plus, it’s packed with nutrients like fiber and vitamin A.
Try this recipe: https://downshiftology.com/recipes/healthy-sweet-potato-casserole/
3. Roasted Turkey
Turkey is a lean protein that is perfect for a healthy holiday meal. To keep it moist and flavorful, roast your turkey in an oven bag with some herbs and garlic. This will ensure that your turkey comes out juicy and delicious every time!
Try this recipe: https://healthyfitnessmeals.com/easy-turkey-roast-recipe/
4. Quinoa Stuffing
Stuffing is usually loaded with unhealthy ingredients, but this quinoa stuffing is a healthier alternative that is just as tasty! It’s made with quinoa, veggies, and herbs, so you can feel good about serving it to your family and friends. This dish is also vegan-friendly, and gluten-free so everyone can enjoy it!
Try this recipe: https://www.simplyquinoa.com/quinoa-stuffing-recipe/
5. Green Bean Casserole
Green bean casserole is a classic holiday dish, but it’s usually loaded with cream and fried onions. This healthier version uses greek yogurt, onions and mushrooms, for a delicious and creamy casserole that everyone will love!
Try this recipe: https://www.wellplated.com/healthy-green-bean-casserole/
6. Cranberry Sauce
Cranberry sauce is another holiday favorite, but it’s often full of sugar and calories. This healthy cranberry sauce recipe uses fresh cranberries, orange juice, and maple syrup for a naturally sweetened sauce that is perfect for topping your holiday turkey or ham. Give it a try this year and see how much your family enjoys it!
Try this recipe: https://joyfoodsunshine.com/healthy-cranberry-sauce/
7. Mashed Potatoes
Mashed potatoes are a must-have at any holiday meal, but they can be full of butter and cream. This healthier mashed potato recipe uses garlic, and Greek yogurt for a delicious and creamy side dish that everyone will love.
Try this recipe: https://feelgoodfoodie.net/recipe/healthy-mashed-potatoes/
8. Pumpkin Pie
Pumpkin pie is a classic dessert that is perfect for the holidays, but it’s often loaded with sugar and calories. This healthier pumpkin pie recipe uses less sugar and fat, but still has all the delicious flavor that you crave! Give it a try this year and enjoy a guilt-free slice of pumpkin pie!
Try this recipe: https://www.ambitiouskitchen.com/best-ever-healthy-pumpkin-pie/
These are just a few of the many healthy holiday foods that you can try this season! Your family and friends will be impressed with your healthier choices, and you’ll feel good knowing that you’re providing them with nutritious and delicious food!