<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9"
        xmlns:news="http://www.google.com/schemas/sitemap-news/0.9"
        xmlns:image="http://www.google.com/schemas/sitemap-image/1.1">

  <!-- Blog Index -->
  <url>
    <loc>https://mpb.health/blog</loc>
    <lastmod>2026-02-25</lastmod>
    <changefreq>daily</changefreq>
    <priority>0.8</priority>
  </url>

  <!-- Events -->
  <url>
    <loc>https://mpb.health/events</loc>
    <lastmod>2026-02-25</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.7</priority>
  </url>

  <!-- Member Stories -->
  <url>
    <loc>https://mpb.health/member-stories</loc>
    <lastmod>2026-02-25</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.7</priority>
  </url>

  <!-- Podcast -->
  <url>
    <loc>https://mpb.health/podcast</loc>
    <lastmod>2026-02-25</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.6</priority>
  </url>

  <!-- Resources Library -->
  <url>
    <loc>https://mpb.health/resources</loc>
    <lastmod>2026-02-25</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.7</priority>
  </url>

  <!-- Note: Individual blog articles are dynamically generated -->
  <!-- Use Google Search Console to submit dynamic blog URLs -->

</urlset>
